West Hartford – “New Year: Renew You, Making Personal Progress a Pleasure,” with Shayna Gopin (Rosh Hashana as a springboard to grow spiritually in a way that is manageable, individualized and joyful), Dr. Lisa Namerow (learning how to pause: tips for women to better care for themselves); and Michelle O’Hala (Orange Theory Fitness: moving fitness goals forward in a positive mindset); 11 a.m.; Chabad of Greater Hartford, 2352 Albany Ave.