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Learning resilience through mindfulness

Beth El Temple Women’s Network hosts an evening devoted to developing your inner strength on Wednesday, Dec. 9, 8-9 p.m. Psychologist Maria Sirois, Psy.D., who has worked in the fields of wellness and positive psychology, focuses on the resilience of the human spirit – particularly in times of stress, significant transitions, or wholesale change. Known for her wisdom, authenticity, and sense of humor, Dr. Sirois help individuals find the keys to unlock the doors of our own resiliency. FREE/Women’s Network members; $10/Beth El members not part of Women’s Network; $18/general public. Register at tinyurl.com/BETMindful.

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